Windsurfing is an effective full body workout, which means there is no part of our body left out during the exercise.
The main muscle groups used in windsurfing are:
- Forearms: for holding on to the boom.
- Core body: for stability and transferring the sail power into the board.
In our stand you can rent all kinds of windsurfing equipment: board, harness, sailing, wetsuit and everything you need, including accessories and complete windsurfing clothing.